Keep Moving Forward

I started working with Moving Forward Fitness after beating cancer and years of not taking care of myself due to depression. I've never been an exercise person. I don't like gyms. But Jaime made me feel comfortable and supported through this journey. This has been an amazing journey! I've lost weight, I've gained muscle mass, my confidence has sky rocketed! Jaime adjusts the workouts to better support me. He has helped me with meal planning and nutrition as well. I've never been so happy to go to the gym!

Working with Jaime has been one of the best decisions I've made for my health and fitness journey. He is an incredible trainer who genuinely goes above and beyond for his clients. What sets Jaime apart is how intentional and personalized his approach is. He takes the time to truly understand me, my goals, my challenges, and even how my body responds to different types of training. Every workout has purpose behind it. Nothing ever feels random or cookie-cutter. Jaime is thoughtful, encouraging, knowledgeable, and deeply invested in helping me succeed in a way that feels sustainable and realistic.

STELLAR EXPERIENCE!! Jaime Rosales is the reason why my sons are in such excellent health physically, emotionally and spiritually. He has been an incredible mentor, guide, friend, and resource. Particularly for our family, he has been extremely effective working with youth. I have watched their health and wellness soar. I observe firsthand the incredible holistic, physical impact of his sessions — postural corrections, healthy weight loss, muscle growth, but also the spiritual impact: confidence, emotional stability, sense of steadiness, and a quiet inner strength. Jaime Rosales is, quite literally, an answered prayer for our family.